Ground Beef Stir Fry

  Ground Beef Stir Fry:

Ingredients:

2 lbs ground beef

1 red bell, thinly sliced,

1 green pepper thinly sliced

2 large carrots,thinly sliced

1 green onions thinly sliced

3 garlic cloves minced

¼, cup veg oil for sauteing

Soy sauce (optional)

Directions:

• Pre cut all vegetables,for the ground beef stir fry.Cut the peppers and carrots into thin strands and finely cut green onion.
• Heat 2 tbsp oil, in a saucepan, cook ground beef in the saucepan, breaking up the meat by continuous stirring, once cooked remove and set aside.
• Add 2 tablespoon oil, in the same saucepan,add carrots, peppers and cook until tender.
• Add ground beef back to the vegetables and mix well ( if using soy sauce add and mix well)
• Cook for additional 5 minutes,on low heat,then remove, garnish with green onions.
• Serve & Enjoy. ( you can serve with a side of rice, potatoes.

Other stir fry ideas includes:

• Pork stir fry
• Shrimp stir fry
• Chicken stir fry
• Veg chicken stir fry –   add chicken, mushrooms and broccoli.
• Veg Stir fry – Remove chicken, add mushrooms and broccoli.
• Seafood stir fry – add crab meat shrimp.